My name is Maxine Berry and I am a fully qualified advanced Clinical Hypnotherapist.
I have an Advanced Diploma in Clinical Hypnotherapy (ADCH), EFT Level 1 & 2 Practitioner Certificate (EFT Practitioner) and I am also a Solution Focused Therapist and NLP Practitioner.
I am a member of the Hypnotherapy Association and the National Council for Hypnotherapy (NCH) who adhere to a code of conduct with performance standards.
Finally, and just as importantly, I am mum to three beautiful children – they teach me every day about the importance of love, empathy, good listening skills, patience and making the most of life.
Maybe you are visiting my website as you have decided that now is the right time in your life to seek positive change. Do you need help to overcome anxiety, depression or stress, be free of panic attacks, improve your confidence/self-esteem, eliminate habits or addictions overcome phobias, stop smoking, control your anger or lose weight?
I am here to help get you back on track to feeling like you again. I really understand that for some people just making this first step is so hard, but today is the first step towards positive change. Sessions are conducted in a professional but relaxed way to begin the journey together for a better future.
You can phone or email me now to have a no obligation chat about how we can work together to reach your goals and help you overcome your problems.
With You Every Step of the Way
What is hypnotherapy and how does it work?
Hypnosis is a natural state of mind that we enter many times a day, for example when we are daydreaming, just before we go to sleep and even when we are watching television and can be described as nothing more than a relaxed focus.
ALL clinical and professional hypnosis/hypnotherapy is safe and a completely natural state of mind because you are always in control.
Anyone can be hypnotised if they want to be.
You cannot be made to do anything you don’t want to do.
You cannot be made to reveal secrets or personal information.
You cannot stay trapped in a hypnotic trance.
You can end your hypnotic trance whenever you want.
Neuro Linguistic Programming
Is a system of methods and techniques that can help to replace
negative habits, limiting beliefs, mental blocks and fears with new
supporting beliefs as well as bringing about positive changes
You cannot always control your external world and circumstances,
sometimes things go wrong, sometimes we have to face challenging
times and situations. Once you know how to instantly change your state,
it will prevent you from all those prolonged
periods of potentially harmful and unnecessary stress and negativity.
The big advantage of NLP is, it is quick, fast, effective and you don't have to
spend hours raking up the past.
Emotional Freedom Technique
All negative emotions are felt through a disruption of the body’s energy. And physical pain and disease are intricately connected to negative emotions.
Health problems create feedback – physical symptoms cause emotional distress, and unresolved emotional problems manifest themselves through physical symptoms.
So, the body’s health must be approached as a whole. You cannot treat the symptoms without addressing the cause, and vice-versa.
Benefits of EFT:
Reducing short-term or chronic stress.
Reducing muscular tension and joint pain.
Decreasing fatigue and boosting energy levels.
Decreasing tension headaches.
Coping with emotional problems such as low self-esteem, depression, and anxiety.
Solution focused brief therapy
Actively works toward solutions. It helps clients identify what they do well. It then encourages them to use their strengths to reach their goals. Because SFBT is goal-oriented and short-term, it can be less costly and less time-consuming than long-term therapy.
SFBT can stand alone as a therapeutic intervention, or it can be used along with other therapy styles and treatments. It is used to treat people of all ages and a variety of issues