What is hypnotherapy and how does it work?
Hypnosis is a natural state of mind that we enter many times a day, for example when we are daydreaming, just before we go to sleep and even when we are watching television and can be described as nothing more than a relaxed focus.
ALL clinical and professional hypnosis/hypnotherapy is safe and a completely natural state of mind because you are always in control.
Anyone can be hypnotised if they want to be.
You cannot be made to do anything you don’t want to do.
You cannot be made to reveal secrets or personal information.
You cannot stay trapped in a hypnotic trance.
You can end your hypnotic trance whenever you want.