EFT

Emotional Freedom Technique

​All negative emotions are felt through a disruption of the body’s energy. And physical pain and disease are intricately connected to negative emotions.

​Health problems create feedback – physical symptoms cause emotional distress, and unresolved emotional problems manifest themselves through physical symptoms.

​So, the body’s health must be approached as a whole. You cannot treat the symptoms without addressing the cause, and vice-versa.

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​Benefits of EFT:

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  • Reducing short-term or chronic stress.

 

  • Reducing muscular tension and joint pain.

 

  • Decreasing fatigue and boosting energy levels.

 

  • Decreasing tension headaches.

 

  • Coping with emotional problems such as low self-esteem, depression, and anxiety.